I have had our PHEV a couple of weeks and have been comparing fuel consumption on the same journeys with our other car, a Toyota Auris Hybrid (not a plug in - can go less than 1 mile on pure electric) on the same journeys.
A typical journey I take is around 60 miles. The first 20 miles is on a 60mph road, the next 25 miles on motorway (70 mph); next 10 on 60mph and the final 5 miles at 30mph into (York) city centre. In both cars I drive cruise control at max 60mph.
On this journey, I use PHEV battery from the outset to depletion and get a couple of miles down the motorway section before it resorts to hybrid mode. Interestingly, the last 5 miles into the city centre in the PHEV I can manage almost purely on batteries, even though it is showing as depleted. The regen upto traffic lights pretty much getting me to the next set.
In the PHEV, the overall MPG for the journey is 72mpg.
In the Toyota, I only managed this mpg once; more often I am getting about 65mpg.
I find that, once the battery is depleted, the PHEV works very similar to the Toyota hybrid, putting charge into the battery when possible using the ICE / Regen, and switching to pure battery to maintain speed when it can. From my experience, it is able to do this much more effectively at 60 mph than it is at 70 mph. That is, at lower speed, it is using pure EV more than at higher speed.
Reading these forums at length, I read how people typically drive at 70mph and complain about low mpg figures. I actually worked out that, on the motorway section of my typical journey, driving 70mph would gain me about 7 or 8 minutes, which could easily be lost if the traffic lights go against me in the city.
So, to the original point, I find that letting the car "do its thing" works out the best economy-wise. Charge / Save doesn't improve efficiency when driving motorway.
The only thing I am "experimenting" with is switching to Save when going up steep-ish hill, as I find that really drains the battery in pure EV. My theory is I can use 10% battery to go up a 1 mile hill, or the same amount of charge to maintain speed for 3 or 4 miles at 60mph on the flat!